I'm back home today. I hate that I'm missing the group activity but I'm glad to see my family. I won't be in the gym today but I'm going to walk around the track at the college here in town. My mom is going to do it with me and I'm excited about that.
Food Journal:
Breakfast: 2 slices Ezekiel bread with 2 tbsp almond butter
AM snack: 1/2 cup imitation crab meat
Lunch: 2 slices Ezekiel bread with deli chicken, havarti cheese, romaine lettuce, tomato and avocado
PM snack: protein shake and pear
Dinner: sirloin steak and salad (romaine lettuce, grape tomatoes, avocado, red onions and light italian dressing)
Saturday, February 20, 2010
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Tori
ReplyDeleteWe missed you this weekend!! but i am sure your mom appreciated you being there with her on her b-day!! you are doing awesome...thanks for your smiles every morning...keep up the hard work!!
Glad you were able be with me! I needed to see you..will continue to "cheer you on"! You are good for me!
ReplyDeleteJust wanted to say how cool it is that you've already developed such great habits - maybe I should move in with you so they can just rub off on me. Did it really only take you 10 days to get used to getting up early to go to the gym?
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