I made it through the first week of training! Scott really pushed me this morning and there were times when I didn't think I could do what he was asking of me. I found out that I strongly dislike two things: the camera and the stairs. The stairs because Scott kept making me climb up and down them and the camera because Bear kept filming the hardest parts of my workout. I think Scott is increasing the weights on the machines as they we go along. Its getting really rough not to watch the clock as I move from station to station. I hope this weekend will give me a little rest and I will be ready Monday morning to start again.
Food Journal:
Breakfast: 1 cup Kashi Go Lean Crunch and 1/2 cup skim milk
AM snack: 1 cup baby carrots
Lunch: chicken sandwich (2 slices toasted Ezekiel bread, 2 tbsp. chicken salad, romaine lettuce, tomato)
PM snack: small apple and cheese stick
Dinner: grilled boneless, skinless chicken breast, 1 cup mashed cauliflower (2tbsp. greek yogurt were mixed in with the whole head), small salad (romaine lettuce, tomato, cucumber, boiled egg and vinaigrette dressing)
Friday, February 12, 2010
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So very proud of you...you are doing great! I have so much faith in you, way to go Tori!!
ReplyDeleteI know it is hard, but the rewards are soon to start showing...and that will help you to stay motivated. I know you will be excited when the results start to show in your clothes..here comes the baggy clothes, yay!