Day 6

Today was the first day without a scheduled gym day but we did have a group meeting session in the park this afternoon. Bear, Danni and Kendra were there to help us out. If I said it was muddy, that would be an understatement. We started off by walking around the soccer field and by the time we were "warmed up" I had mud up and down my legs. It was really a little funny. Bear set up orange cones and we had to weave with a soccer ball from one end to the other. At the end, we passed it off to one of our teammates and they took the ball back. Jamie and Shontarius were on my team for this relay and the first group to 20 was the winner. We won but not by much. It was really hard trying to control the ball but still move as fast as you could. Some people in our group took a little tumble into the mud during this event. I happily was not one of them. Next we tried to throw a soccer ball overhanded, underhanded, backwards and freestyle as far as we could down the field. We ended with a mini game of soccer with one team playing defense and the other offense for 15minutes before switching. I really had a lot of fun and hope we do things like this again in the future.

Food Journal:
Breakfast: 1 cup of Kashi Go Lean and 1/2 skim milk
AM snack: 1 cup fresh strawberries
Lunch: Jason's Deli turkey wrap with fresh fruit as side
PM snack: single serving strawberry greek yogurt, cheese stick and small apple
Dinner: sirloin steak, 1 cup mushrooms, 2 boiled eggs